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A delicate seasonal food it was enjoyed in summer only and not available year round until the 20th century when California grew and shipped head lettuce nationwide. No question foodie president Thomas Jefferson experimented with a number of varieties which were served daily to his family and dinner guests with vinaigrette dressing or a sprinkling of herbs and mayonnaise (his chef was French-trained). As Americans developed more sophisticated tastes traditional iceberg lettuce took a backseat to Romaine arugula endive radicchio and field greens. Originally these varieties were considered greens for the elite due to price and perishability. Of late retro salads are showing up with quarters of iceberg lettuce and dressing. For Boomers who grew up on the stuff it harkens back to the 50s along with Spam salad meatloaf canned fruit cocktail and Popsicles.
Remove the shells of the hard-boiled eggs slice with an egg slicer and set aside. Follow these steps when preparing the Nigerian Salad With the exception of the egg start putting the salad ingredients in small batches into a big salad bowl. You can start with the lettuce followed by the tomatoes then potatoes sweet corn baked beans cucumber carrots then back to lettuce. Repeat the process till all the ingredients are exhausted. This method of making the Nigerian Salad helps the juice from each of the ingredients to seep into others. Now place the sliced eggs on the salad covering the top. Cover the bowl and place in the fridge for at least one hour. This is to give all the Nigerian Salad ingredients time to blend with each other. In addition the Nigerian Salad is best served chilled. Serve with a salad dressing of your choice but as mentioned earlier the classic Heinz Salad cream works best with the Nigerian Salad. Notes and Tips. If you prefer your own salad crunchy you can substitute the lettuce with cabbage. Instead of taking out the lettuce entirely you can use the two as the lettuce adds a green color to the salad. Afterall this recipes is not only about the taste but about color too.
Making your own vinaigrettes and dressings allows you to improve the taste of your salad and to be creative with the flavors. 2 - Restaurants Season Their Dressings The second restaurant salad secret may not be welcome news to the health-conscious reader but it s true: a properly made house vinaigrette or dressing will come with a generous helping of salt and pepper. You might be thinking salt in a salad? Really? . Yes really. Dressings and vinaigrettes will taste good when a) they re made with quality ingredients b) they re made with the right proportion of ingredients and c) they re seasoned correctly. Restaurant salads wouldn t taste so good unless this was true. You should be able to eat a good dressing on its own and still enjoy what you re eating. We used to make a champagne vinaigrette at the restaurant that you could eat by the spoonful - it was just that good.